Dumbbell Row: Muscles Worked & Technique – StrengthLog
Bent-over two-arm dumbbell row exercise instructions and video
Incline Dumbbell Row » Workout Builder
The Gladiator Gym - The one-arm dumbbell row is an exercise primarily for the back muscles, secondarily it involves biceps and shoulders. Muscles involved are latissimus dorsi, rhomboids, middle trapezius, rear deltoids