![NIH NHLBI on Twitter: "A7: Bad sleep habits and long-term sleep loss affects your health. Although sleep needs vary from person to person, this chart shows general recommendations for different age groups. NIH NHLBI on Twitter: "A7: Bad sleep habits and long-term sleep loss affects your health. Although sleep needs vary from person to person, this chart shows general recommendations for different age groups.](https://pbs.twimg.com/media/DSyxLAiVAAAeilE.jpg)
NIH NHLBI on Twitter: "A7: Bad sleep habits and long-term sleep loss affects your health. Although sleep needs vary from person to person, this chart shows general recommendations for different age groups.
Lehigh Pharmacy - How much sleep a child needs largely depends on their age. To help support good sleep habits, develop a regular sleep scheduled based off your child's age and turn
![The Best Reason Our Grand babies Need More Sleep Than We Do: Chart of Sleep We Need By Age Group — Grandma Lessons The Best Reason Our Grand babies Need More Sleep Than We Do: Chart of Sleep We Need By Age Group — Grandma Lessons](http://grandmother-blog.com/blog/wp-content/uploads/2021/06/Sleep-chart.jpg)